If you have smoked for years or spent a long time exposed to polluted air, you may wonder whether your lungs can recover. The answer is encouraging: quitting smoking can allow the lungs to heal and fu...
Ashwagandha has become increasingly popular as an Ayurvedic supplement, with many people using it for stress management, sleep and general wellness. However, concerns have also been raised about wheth...
After a hectic week of work, traffic and busy schedules, a short trip can be the perfect way to recharge. For people living in Delhi, Mumbai and Bengaluru, several beautiful destinations are within a...
Long-distance relationships can be challenging because partners often rely heavily on calls, messages and video chats to stay connected. When communication suddenly changes, it can create insecurity a...
In a significant medical achievement, doctors at Safdarjung Hospital in Delhi have successfully performed the hospital's first dual kidney transplant, giving a new lease of life to a patient suffering...
When you think about a beach holiday in India, Goa and Puducherry are usually the first destinations that come to mind. But if you are looking for a quieter coastal escape without the crowds, Daman co...
For years, luxury travel was associated with five-star hotels, private villas, premium services and exotic destinations. But the definition of luxury is changing. In a world filled with smartphones,...
Karwa Chauth is not just about rituals and celebrations—it is also an occasion to dress up in traditional festive outfits. If you want to skip the usual saree or are looking for a royal ethnic l...
When people think about liver damage, alcohol is often the first thing that comes to mind. But alcohol is not the only factor that can affect liver health. Diet, physical activity, body weight, certai...
Healthy eating does not always mean that every nutritious food will suit everyone equally. Foods such as sprouts, oats and raw salads are packed with fiber, vitamins and minerals, but some people may...
