Many people suffer from dark circles under their eyes. These dark circles can make the face look tired and dull. Many people try various remedies to get rid of them, including expensive beauty products. However, even after trying various remedies, the problem of dark circles remains unresolved. In this context, a video by an Ayurvedic doctor is currently going viral on social media.

Ayurvedic doctor Hariprasad Shetty shared a video on his Instagram account. In it, he describes a method for reducing dark circles using a paste made from nutmeg and licorice. Importantly, it is claimed that this remedy has been used for approximately 800 years.

Nutmeg and licorice have been used for skin care for centuries. A paste made from these two ingredients can help soothe the skin under the eyes and enhance its glow. Therefore, you can make a paste using these two ingredients and apply it to reduce dark circles, says Dr. Hariprasad Shetty.

How to apply this paste under the eyes?

First, thoroughly cleanse the skin under your eyes.
Apply a very thin layer of the prepared paste to the area under your eyes.
Leave it on for 5 to 10 minutes. Then, gently wash it off with cool water before the paste dries completely.
According to Ayurvedic experts, you can use this paste 2 to 3 times a week. However, do a patch test before applying it directly to your skin. If you experience any irritation or itching, avoid using it.

Also, keep these things in mind!

Get 7 to 8 hours of quality sleep every day.
Drink plenty of water throughout the day.
Include iron and vitamin-rich foods in your diet.
Avoid using mobile phones and laptops for long periods of time.
Also, reduce stress.

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