Staying warm and maintaining strong immunity becomes essential during the winter season. Cold winds and rapidly dropping temperatures can trigger health issues like colds, coughs, and viral infections...
With temperatures dropping steadily, the impact of winter on the body becomes more noticeable—especially for pregnant women. Cold weather can weaken immunity, increase fatigue, and raise the ris...
Wearing a sari in winter can feel challenging, but with the right layering techniques, you can stay warm and look effortlessly stylish. Several Bollywood celebrities have recently shown how to pair sa...
Almonds, walnuts and cashews are among the most commonly consumed nuts in households. People use them in desserts, festive dishes, and even as part of their daily diet due to their rich nutritional pr...
During winter, the body needs more protein and energy to stay warm, prevent fatigue, and maintain immunity. Eggs, often called a winter superfood, provide exactly that. Rich in protein, vitamin D, vit...
Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better muscle, bone and brain health. But many people avoid eggs because they foll...
These days, many people spend thousands in salons hoping to achieve glowing skin. While facials, chemical treatments and high-end beauty products may give an instant shine, the effect rarely lasts. So...
During winter, most people crave foods that are warm, energizing, and delicious. One such traditional delicacy is chana dal chikki, a protein-rich snack that not only satisfies cravings but also...
Every winter, travellers rush to Himachal Pradesh to witness snowfall, and Manali remains the most sought-after destination. However, Manali has now become overcrowded and expensive, making it difficu...
A research paper titled “Epidemiology of Gallbladder Cancer in India” published in the CCO journal reveals a worrying fact—India accounts for nearly 10% of the world’s tot...