In the rush of everyday life, people often lose their most precious moments to guilt, anxiety and the constant need to please others. Only in hindsight does it become clear that much of this emotional burden was unnecessary, while personal happiness was quietly neglected. Learning to protect one’s inner peace—despite responsibilities at work and in relationships—is an essential part of the art of living.

Youth, in particular, is meant to be lived fully. Yet it is also the phase when pressures peak—career concerns, social expectations and emotional obligations frequently leave young people stressed and dissatisfied. Cultivating happiness early, rather than postponing it for others, can shape a more balanced and fulfilling life. Here are five simple yet powerful principles that help in becoming a happier person.

1. Avoid Unnecessary Arguments

Happiness often begins with choosing peace over ego. Not every argument is rooted in logic; many stem from insecurity or the desire to dominate. Engaging in such disputes only drains emotional energy and disturbs mental calm. Learning to ignore trivial issues and choosing discussion over confrontation helps preserve peace of mind.

2. Accept Yourself Without Apology

Pretending to be someone else in order to fit in is emotionally exhausting. What others may label as “weird” is often simply individuality. Accepting one’s authentic self builds confidence and reduces internal conflict. People who genuinely matter will appreciate authenticity rather than conformity.

3. Stop Worrying About Others’ Opinions

Excessive concern over how others perceive us often leads to stress and self-doubt. This habit restricts freedom and encourages unnecessary explanations. While letting go of external judgment is difficult, it is essential for emotional growth. Allowing others to think what they wish—without internalising it—creates space for peace and progress.

4. Apologise Only When Necessary

Apologies are important, but unnecessary guilt can be harmful. Constantly saying sorry, even when not at fault, undermines self-respect. It is equally important to understand that having an opinion does not require justification. Reducing unwarranted guilt is a step towards emotional independence.

5. Accept That You Cannot Please Everyone

Prioritising personal happiness is not selfish—it is self-respect. It is unrealistic to expect universal approval, no matter how kind or sincere one is. Accepting that some people will never be satisfied allows emotional detachment and clarity. Creating healthy boundaries and letting go of the need for validation is key to lasting happiness.