Disha Patani Fitness: Everyone wants to be absolutely fit and fine. Usually, when it comes to the fittest Bollywood actresses, Disha Patani's name is often mentioned alongside Malaika Arora and Shilpa Shetty. If you also want to achieve a perfect figure like Disha, you can follow this routine.

Keeping fit is becoming a major challenge these days. People are doing everything they can to achieve this. They're sweating it out in the gym for hours and following various strict diet routines. When it comes to the fittest Bollywood actresses, Malaika Arora and Shilpa Shetty are often mentioned first, but Disha Patani is also often in the news for her fit body and toned figure.

Seeing her photos and videos, people wonder what the secret is to staying so slim and fit. Recently, actress Disha Patani revealed her fitness secret in a podcast. The podcast video has been uploaded to YouTube. If you also want to achieve a figure like the actress, you can follow this routine:

Focus on morning habits

In a podcast, Disha Patani revealed that when she began her fitness journey, she first paid special attention to her morning habits. Starting her day with certain drinks has been very beneficial for her. The actress also shared three of her favorite drinks.

Turmeric water

Disha Patani drinks lukewarm turmeric water as soon as she wakes up in the morning. Turmeric is very beneficial for the body. It activates metabolism. Drinking turmeric water daily keeps the body energetic.

Disha also drinks special tea

After drinking turmeric water, Disha drinks a special tea with ginger and cinnamon. This tea is specifically for the throat. It not only soothes the throat but also relaxes the body.

Two to three glasses of lukewarm water

After following these two routines, Disha also drinks two to three glasses of lukewarm water. This helps prevent dehydration. A well-hydrated body functions more efficiently and also helps manage weight.

Simple home food is also a big reason

Along with her drinks, Disha also keeps her diet simple. She mostly eats home-cooked meals that include protein, carbohydrates, and vegetables. She includes eggs with bread for breakfast, and protein and carbohydrates for lunch and dinner. She also avoids frequent snacking.

So, if you want a slim figure like Disha Patani, you can try this method.

Image Credit- Instagram