At what age can men have children? What is the best age to become a father? Learn what science says

Male Fertility and Age: Women cannot become mothers after menopause, which often occurs around the age of 50. Men can become fathers even at older ages, but sperm quality deteriorates with age. According to science, the best age for fatherhood is between 25 and 35 years. Becoming a father after 40 can be challenging.

Can Men Have Babies at Any Age: With increasing age, the fertility of both men and women starts declining. Women's fertility is best between the ages of 20 and 30, and after that, it starts declining. After 35, it becomes difficult for women to become mothers, and after 40, the chances of pregnancy decrease significantly. Nowadays, techniques like IVF are available, but still, it is not easy for women to become mothers after menopause. Fertility is often discussed for women, but with increasing age, the fertility of men also starts deteriorating. Many people believe that men can become fathers even till the age of 80-90, but this is not true. Becoming a father after the age of 40-50 is not easy.

Your Fertility Australia website Report According to the WHO, it is considered easiest and safest for women under 35 and men under 40 to become parents. In both natural and IVF cases, the best age to become parents is between 35 and 40. After this, fertility in both couples declines, making it difficult to conceive. The question often arises as to what is the best age for men to become fathers. According to science, the age between 25 and 35 is considered the best in terms of fertility. During this time, sperm quality is good, DNA damage is reduced, and the chances of conception are also higher.

According to scientists, men begin producing sperm after adolescence and technically continue producing sperm throughout their lives. Men can even father children at the age of 60, 70, or even older. However, this does not mean that sperm quality remains the same at all ages. Sperm count, sperm movement, and DNA quality gradually decline with age. Research shows that a slight change in male fertility begins after the age of 30, and this effect becomes more pronounced after 40. After this age, conception may take longer. Additionally, the risk of genetic mutations in sperm increases, which can impact the child's health. Some studies have also linked older fathers to an increased risk of diseases like autism and schizophrenia. Therefore, becoming a father at an older age is also risky for the child.

Experts believe that in addition to age, lifestyle also has a significant impact on a man's ability to become a father. Smoking, alcohol, obesity, stress, lack of sleep, and poor eating habits can all harm sperm quality. Regular exercise, a balanced diet, adequate sleep, and stress management can help maintain fertility even as he ages. This means that healthy habits can significantly mitigate the effects of aging. Ultimately, it can be said that while there is no age limit for men to become fathers, the risks certainly increase with age. If a man is planning to become a father, it is a safer decision to make it between the ages of 35 and 40.

 PC:News18