Gajak goes by many names in India—how many of these have you heard?

As winter settles in across India, one classic flavour begins to dominate rooftops, markets, and tea-time conversations—Gajak. This crunchy winter sweet, made from jaggery, sesame seeds, peanuts...

Why does the risk of viral pneumonia rise in winter? Doctors explain the science behind it

As winter arrives, cases of respiratory illnesses begin to rise—and viral pneumonia becomes a major concern. Viral pneumonia is a lung infection caused by viruses such as influenza, RSV, ad...

Gajak can be unsafe due to adulteration—make it fresh at home with these 5 easy recipes

Winter has arrived, and with it comes one of the season’s favourite treats—crispy, sweet Gajak. Whether eaten with evening tea or enjoyed in the winter sun, this traditional delight i...

Does the risk of RSV increase as winter progresses? Doctors explain early symptoms and prevention

As winter sets in, the risk of respiratory illnesses rises sharply. Among these, the Respiratory Syncytial Virus (RSV) becomes more common—especially in young children. To understand why RSV cas...

What foods reduce dementia risk? New research makes a surprising claim about cheese

A new study has made a surprising claim about a food most people love—cheese. The research suggests that elderly people who eat cheese at least once a week may have a lower risk of developing de...

How does drinking less water in winter harm your kidneys? Doctors explain the real risks

During winter, most people drink far less water because they feel less thirsty. While this seems harmless, doctors warn that reduced water intake can seriously affect kidney health. Kidneys work as th...

What hidden illnesses can a winter-morning cough indicate? Expert explains the real causes

During winter, many people start coughing more—especially early in the morning or late at night. Most assume it’s simply due to cold weather, but doctors say a persistent morning cough can...

Follow this simple method to check your lungs in polluted air, do the test at home in 3 ways

Home Lung Test: Learn about the effects of polluted air on your lungs during winter. Check your lungs at home with spirometry, a breath-hold test, and a 6-minute walk test. With the arrival of winter...

US Medicare Drug Price Cut: 15 expensive drugs to become cheaper, including Ozempic and cancer drugs

Will Ozempic and other cancer drugs be available at half the price in the US starting in 2027? How did Medicare make the major decision to reduce the prices of 15 expensive drugs, what were the pressu...

99% of people may not know when to sunbathe in winter?

Sunbathing is essential to combat vitamin D deficiency during the winter. Experts say that mild sunlight between 7 and 10 a.m. and 4 p.m. is most beneficial. Strong sunlight and midday sunshine should...