Are you seeing these 5 signs on your skin? You may be are suffering from Vitamin D deficiency, know in detail

Have you ever thought that some of your skin problems can be due to a vitamin deficiency? Yes, dermatologist Dr. Ankur Sarin says that vitamin-D deficiency can appear on the skin in many ways. If you...

Is a Breast Lump During Breastfeeding Normal or a Sign of Cancer?

It is normal for a woman’s body to undergo changes after childbirth, but some changes require special attention. One common concern during breastfeeding is the formation of a lump in the breast....

Sara Tendulkar Shares Her Favourite Protein-Rich and Fibre-Packed Drink Recipe

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, is making headlines on social media not just for her style and fitness but also for her balanced lifestyle. While she hasn’t stepped...

Sugar-Free & Flourless Cake Recipe: Enjoy a Healthy and Delicious Cake at Home

Cake is more than just a dessert—it’s a symbol of celebration, love, and togetherness. From birthdays to family gatherings, cake always adds joy to the occasion. However, with growing conc...

How to Improve Children’s Public Speaking Skills and Boost Their Confidence

In today’s competitive world, having knowledge alone is not enough. The ability to express ideas effectively and confidently in front of an audience is equally important. Public speaking not onl...

Vitamin D Deficiency: Early Signs Your Body Sends – Don’t Ignore Them

Vitamin D is an essential nutrient that plays a key role in keeping our body healthy. However, in today’s fast-paced lifestyle, poor diet habits, and reduced exposure to sunlight, many people ar...

HbA1c Test: HbA1c test for accurate information about diabetes, know who should get this test done

The way the risk of many types of serious diseases is increasing all over the world is definitely a matter of concern. Health experts say that it is important for everyone to know their risks and take...

Ayurvedic nutritionist told an effective remedy to cure black and yellow infected toenail in 15 days

Finger nail infection: Famous Ayurvedic nutritionist Shweta Shah has recently shared a home remedy in her Instagram post, which can cure cracked nails in just 15 days. Let's know about it- How do you...

Chanakya Niti:Make the other person agree with you without saying a word! Learn this amazing skill from Acharya Chanakya

Chanakya Niti: Getting others to agree with you without saying anything is an art, which takes time and patience to learn. If you use the right words, logic, examples and emotions at the right time, t...

The doctor told what is most important to eat in breakfast, which will keep you healthy throughout the day

Best Breakfast: A good breakfast gives you energy for the whole day. But people do not know what kind of food is considered best for breakfast. Let us know about this from Dr. Deepti Khatuja. What mu...