Extracting pure mustard oil at home is not only good for your health, but its aroma and taste are also much better than commercially available oils. So let's learn how to extract mustard oil at home.

Prepare pure mustard oil in this way from the mustard kept at home

Mustard oil is a vital part of Indian cuisine. Most households use mustard oil for cooking. However, almost everything available in the market is adulterated, including mustard oil. As a result, people are avoiding commercial mustard oil for health reasons and are searching for pure mustard oil. But did you know that you can easily extract pure mustard oil from mustard seeds at home? Here, we're going to explain how to extract mustard oil at home. Let's find out.

Step 1: First, take a bowl of black mustard seeds and clean it thoroughly. You can also expose it to sunlight for a day or two.

Step 2: Take a mixer grinder and coarsely grind all the mustard seeds. Once the mustard seeds are ground, transfer them to another container.

Step 3: Now, take a bowl of water and sprinkle it on the mustard seeds to moisten them slightly. Be careful not to overdo it.

Step 4: Next, take a pan and heat it. Once hot, add the slightly moistened mustard seeds and fry them. Cook over low heat for 10 minutes.

Step 5: When the mustard starts releasing a little oil, turn off the gas.

Step 6: Then, take a cotton cloth, pour a small amount of roasted mustard seeds into it, and wrap the cloth around it to extract the oil. This way, you can easily extract pure mustard oil at home.

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