Lifestyle changes have troubled people. Many are suffering from various ailments. Many are suffering from migraines. According to doctors, migraine is a year-round neurological problem. However, the number and intensity of attacks increase during the summer. According to neurologists, people who already have migraines experience more frequent attacks during the summer. So, do you know what you can do to prevent it?

Dehydration is a major cause.
In summer, we lose more water through sweat, leading to dehydration, which is considered a major trigger for migraines. This lack of water in the body affects blood flow and brain function, which can trigger headaches.

Bright sunlight
and its glare can worsen migraine headaches. Prolonged exposure to sunlight puts pressure on the eyes and brain, which can trigger headaches.

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