It's unlikely that any food is cooked in an Indian kitchen without ghee. The flavor of ghee is such that it transforms the taste of your food. Consuming ghee is considered beneficial for health. It's often applied to chapatis or added to dal. Therefore, feeding ghee to young children is extremely important. However, many people remain confused about whether or not to feed ghee to children

Why is ghee important for children?
Consuming ghee helps children gain weight and
is considered an excellent source of good fats.
It helps in brain development.
Ghee is an excellent source of vitamins A, D, K, and E.
It also helps in easing bowel movements in children.
Ghee is extremely important for the digestive system.

When and how much ghee should be given?
Introduce ghee to children after 6 months. Children aged 6 to 12 months should be given 1 teaspoon of ghee daily. Children aged 1 to 3 years should be given 5-10 ml of ghee daily. Do not give ghee directly to children. Mix it into dal, khichdi, or porridge.

PC- Jansatta