It's not healthy to feel vaginal wetness throughout the day. There could be many reasons for this. If this happens consistently, it can lead to weakness. These two remedies, suggested by an Ayurvedic doctor, may help.

Vaginal discharge comes in many forms, not just one. Every woman should know when it's normal and when it needs attention. A foul odor, a thick, curd-like discharge, or a sudden change in color are all undesirable. Many women experience vaginal wetness throughout the day and weakness along with the discharge. This is linked to phlegm and poor digestion. If this is happening to you, these remedies suggested by an Ayurvedic doctor may help. Let's explore them. This information is provided by Dr. Diksha Bhavsar , founder of the Ayurvedic products brand The Kadamba Tree and a BAMS (Bachelor of Ayurvedic Medicine) .

Drink cumin, coriander and fennel water

• Vaginal wetness throughout the day is often caused by increased phlegm or bile. It can also be caused by hormonal imbalances.
• In such a situation, this water helps in digestion and balancing the doshas.
• It also helps balance hormones. This water is rich in antibacterial and antifungal properties. It balances the pH of the vagina and reduces itching, discharge, and odor.
• Drinking this water relieves vaginal discharge, back pain and fatigue and strengthens metabolism.
• You have to take half a teaspoon of cumin seeds, half a teaspoon of coriander seeds and half a teaspoon of fennel seeds.
• Soak it in a glass of water overnight and boil it till it reduces to about half in the morning and drink it once a day.

Drink rice water

• Experts say that rice water is considered very beneficial in Ayurveda. It not only provides relief from white discharge but also helps with UTIs.
• It is also easy to digest and helps relieve heavy periods and bleeding disorders.
• Experts say that it has a cooling effect and thus reduces body heat.
• You have to wash 1 bowl of rice once.
• After this, put it in an earthen pot or a stainless steel vessel.
• Fill it with water and leave it for a few hours.
• Mash the rice a little in water.
• Filter it and fill it in a glass and you can drink it anytime throughout the day.
• You don't have to store it, make it fresh every day.

Note: Everyone's body reacts differently to natural ingredients. Therefore, seek expert advice before using any remedy.

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