Weight Loss: Simple things present in the house are always considered the safest for losing weight. Cumin and fenugreek water are two such simple home remedies, which people consume for rapid weight loss.

Simple things present in the house are always considered the safest for weight loss. Cumin and fenugreek water are two such simple home remedies, which people consume for rapid weight loss.

But the problem is in identifying which will be better for you, cumin or fenugreek? Let's know the benefits, differences and methods of use of both.

What is cumin water?
Cumin water is made by soaking cumin seeds overnight or boiling them and drinking lukewarm. It contains antioxidants and metabolism boosting elements.

What is fenugreek water?
Fenugreek seeds are soaked in water overnight and then filtered or lightly heated in the morning and then consumed. It is rich in fiber, iron and antioxidants.

Benefits of cumin water for weight loss:
Consumption of cumin water speeds up the metabolism helps in reducing belly fat and improves digestion.

Weight Loss Benefits of Fenugreek Water
Fenugreek water reduces appetite, absorbs carbs faster and helps in fat burning.

What are the health benefits?
Both the waters are considered helpful in removing toxic elements from the body, controlling blood sugar and cholesterol.

When to drink?
It is best to drink both cumin and fenugreek water on an empty stomach in the morning.

Which one shows results faster?
Experts believe that cumin water is digested faster, while fenugreek water has better fiber quality, which also controls hunger.

You can also drink it after mixing it.
If you want, you can mix cumin and fenugreek and soak them together and drink the water. It is considered to be very effective as a detox drink.

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