When summer arrives, we can say it's a fruit festival. If you look around the market, you'll find a variety of delicious fruits like mangoes, jackfruit, berries, and watermelon. But experts say that consuming too much of all fruits can be harmful.

We can say that May is a month or season famous for mangoes. Everyone eats at least one mango in their daily diet during this month. However, some people face the problem of pimples after eating mangoes.

What's your doctor's opinion?
According to dietitian experts, eating mangoes doesn't necessarily cause pimples, but it's important to know the right method. Eating mangoes at the right time and in the right combination is crucial. To do this, understand and follow the steps below.

When do you get pimples after eating mango?

1. Eating more mangoes

When you eat more than one mango a day just because it tastes good, the sugar level in your body increases and this affects your face.

2. Eating the wrong food

If you eat mangoes with very oily or spicy food, it can affect your skin.

3. Eating mango at the wrong time.

Eating mangoes on an empty stomach or at night can affect digestion or health in some people. This can affect the appearance of the face. Therefore, you can eat one mango a day. Alternatively, you can eat mangoes after lunch or with an evening snack. This will not cause any problems to the face.

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