Nowadays, a large number of people face digestive problems. Stress and consuming processed or highly spicy foods can lead to gas, bloating, and acidity. In such situations, some spices found in our homes can help relieve gas and bloating. Today, we're going to provide information on this matter.

A compound called thymol is found in celery, which stimulates gastric juices and is useful in speeding up the digestion process. Mix half a teaspoon of celery with a pinch of black salt and consume it with lukewarm water. This will relieve your gas problems.

Fennel is also very beneficial for digestion. It is considered very effective in eliminating gas and bloating in the stomach. Its essential oils, such as anethole, fenchone, and estragole, help to relax the stomach muscles and promote smooth digestion.

PC: NDTV