If your HbA1c (glycated hemoglobin) is below 6%—which means your average blood sugar for the past 2–3 months has been normal—but your random blood glucose (RBG) test comes out high,...
Anti-Aging Drink: Due to a bad lifestyle and diet, the effects of ageing start appearing on the face quickly. People use anti-aging creams and treatments, but they do not work for a long time. An easy...
Growing medicinal plants at home is not only rewarding but also beneficial for health and wellness. Here are six such plants that are easy to nurture, even in small spaces like balconies or kitchen wi...
Baba Ramdev, the face of Patanjali and a vocal proponent of Ayurveda, emphasizes the importance of balancing the body’s three doshas—Vata, Pitta, and Kapha—for good health and long l...
Many people swear by traditional remedies like ghee (clarified butter) and malai (milk cream) to achieve soft, radiant skin. Both have unique benefits, and your choice depends on your skin’s nee...
Do you find yourself snacking often or unable to resist large portions? For those whose metabolism isn’t naturally high, this can quickly lead to weight gain. But good news—Nutritionist Ma...
Insomnia, or frequent sleeplessness, has become a common part of today's stressful life. Instead of medicines, you can improve the quality of your sleep by adopting some natural methods. Let's know 5...
Kitchen Hacks: Brass utensils have been the pride of the kitchen and place of worship in Indian homes, but nowadays their use has reduced. They turn black quickly and are difficult to clean. They can...
Cooking Hacks: Roti is the soul of Indian food, but often after a while it starts to become dry or hard. If you want the rotis to stay soft and fresh for a long time, then some simple tips can help yo...
A simple mistake cost Lish Marie, a woman living in New York City, USA, a lot. She squeezed a cystic pimple just below her nostril. This part of the face is called the "triangle of death" by doctors b...
