Anti-Aging Drink: Due to a bad lifestyle and diet, the effects of ageing start appearing on the face quickly. People use anti-aging creams and treatments, but they do not work for a long time. An easy homemade drink can be adopted to get relief from problems like wrinkles and dark spots.

Anti-Aging Drink: Due to today's unhealthy lifestyle and poor diet, people's age starts showing on their faces before their time. To reduce the effects of age on their face, people often resort to expensive anti-aging creams and treatments, but their effects do not last long. If you are troubled by problems like wrinkles, acne, and dark spots on the face. If you want to get rid of them, then you can adopt these home remedies.

This home remedy will not only make your skin young, but will also be beneficial for your health. It has no side effects. Let's know about that special drink

Ingredients for making homemade drinks

• A glass of water
• Chia Seeds
• Lemon juice
• Black Salt
• cinnamon powder

How to make

To make this homemade drink, first soak the chia seeds in a glass of normal water overnight. The next morning, add a pinch of cinnamon powder, black salt as per taste and fresh lemon juice to this soaked water. Now mix this mixture well and consume it on an empty stomach. Drinking it every morning can provide many benefits to the body.

Let's know the benefits of this drink

Omega-3, fiber and antioxidants present in chia seeds help in keeping the skin healthy and reduce the effects of aging. Cinnamon helps in keeping the skin tight because it increases the process of collagen formation. On the other hand, black salt contains essential minerals that help in detoxifying the body and maintaining electrolyte balance. A drink made by mixing all these things can be beneficial for both skin and health.

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