Diabetes and Cholesterol: Due to the busy life and deteriorating lifestyle, diseases like diabetes, BP, and cholesterol have become common. In such a situation, some herbal leaves can help in controlling these diseases by strengthening the body from within. The use of these leaves has also been described as beneficial in Ayurveda

The hectic lifestyle, stress, and bad eating habits have had a bad effect on people's health. Diseases like diabetes, high blood pressure, and cholesterol have now gripped every second or third person. These are treated with medicines, but if you adopt natural methods, the body becomes strong from within, and the disease is controlled from the root. Especially, some special herbal leaves like curry leaves, basil, gurmar, and belpatra are considered very effective in controlling these problems.

These have been mentioned in many places in Ayurveda as well, because they not only balance blood sugar and BP, but also strengthen the immune system. If you include these herbal leaves in your daily routine, not only will the dependence on medicines be reduced, but the quality of life will also improve.

Basil leaves

Tulsi is called the "queen of herbs" in Ayurveda. Chewing 4-5 Tulsi leaves every morning on an empty stomach is beneficial for type 2 diabetes. If you want, you can also make a decoction by boiling Tulsi leaves. Its regular consumption improves blood sugar level and also relieves stomach problems.

Mint

Mint, which is widely used in summer, is not only good for taste but is also beneficial for health. Mint detoxifies the body and strengthens the immune system. The juice of its leaves is very beneficial for diabetes patients; it also balances cholesterol.

Neem leaves

Neem leaves are rich in medicinal properties. It removes toxins from the body and protects against infections. Neem leaves help control LDL (bad cholesterol) and blood sugar. Chewing some neem leaves on an empty stomach or drinking them by boiling them in water is very beneficial.

Curry leaf

Curry leaves, which are often used in seasoning, not only enhance the taste, but the antibacterial and antioxidant properties present in it help in controlling diabetes and high cholesterol. Consuming curry leaves daily can be helpful in keeping blood sugar levels balanced.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more information.

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