Smartphones have become a vital part of our lives today. Our phones store our personal chats, photos, location, and many other important pieces of information. Therefore, if you suspect someone is monitoring your phone's activities, it's important not to ignore it. However, a rapidly draining phone battery or excessive internet data usage isn't always a sign of tracking.

Let us know some easy ways by which you can check the privacy and security of your phone.

1. Check Location Permission

First, check which apps have access to your location. Location permissions can be found in Privacy Settings on both Android and iPhone. If an unknown or unnecessary app has access to your location, remove its permission.

2. Find Unknown Apps

Open your phone's list of installed apps and look carefully. If you see an app that you didn't install yourself or that you don't know about, investigate it first. Instead of immediately deleting an app without any information, check to see if it's a system app that's essential to your phone.

3. View Battery and Data Usage

If an app is constantly running in the 's Privacy Dashboard, you can see which apps have recently used sensitive permissions like Camera, Microphone, or Location. App permissions can also be reviewed on iPhone through Privacy & Security Settings.

5. Check Logged-in Devices in the Account

Go to your Google or Apple account's Security Settings to see which devices are logged into your account. If you see an unfamiliar device, sign out and consider changing your password.

6. Keep your phone updated

Outdated software may contain security vulnerabilities. Therefore, always keep your phone's operating system and apps updated with the latest available updates. Install apps only from trusted sources.

7. What to do if you have any doubts?

If you suspect suspicious activity is occurring on your phone, change passwords for important accounts, enable two-factor authentication, and remove unknown apps or devices. In serious cases, it's best to have your phone inspected by a trusted technical expert.

PC: Rochak Khabre