If your stomach swells like a balloon due to gas, you suffer from acidity, and your digestion suffers every other day, try this home remedy. Drinking these two kitchen ingredients mixed with water will improve your digestion.

If you frequently experience gas in your stomach, your stomach swells like a balloon due to gas, acidity bothers you, and you face daily digestive problems, don’t ignore it. Digestive problems can be caused by many factors, including poor eating habits and an irregular lifestyle. Furthermore, stress also impacts your digestion. People often turn to medications to relieve indigestion, but long-term use of antacids can be detrimental to your health. In such a situation, try this home remedy to alleviate digestive problems and expel accumulated gas. Drinking these two ingredients mixed with water, as recommended by experts, will relieve gas, acidity, and bloating. Dietitian Radhika Goyal, a certified dietitian and nutritionist, provides information on this topic.

Homemade recipe to get rid of gas, acidity and bloating

Methi for Belly fat

Take 1 glass of water. Add 1 teaspoon of fenugreek seeds and 1 teaspoon of cumin seeds to it. Let it steep overnight. Strain it in the morning and drink it lukewarm.
Drinking it improves metabolism, eliminates digestion related problems and helps in easy digestion of food.
This water also helps in detoxifying the body and removing stomach bloating.
Drinking this water helps expel gas from the stomach and prevents heartburn. Drinking water mixed with fenugreek and cumin improves insulin sensitivity and keeps blood sugar under control.
It relieves constipation, removes the dirt accumulated in the stomach and hence by drinking this water you feels active throughout the day.

Jeera for gut health

Drinking this water strengthens immunity and it also works like a panacea for problems related to periods.
Cumin has anti-inflammatory properties. If you have persistent pain anywhere in your body, drinking this water can also help relieve the pain.
This water acts as a natural tonic and accelerates the fat burning process. It’s especially effective for reducing belly fat.
This home remedy can help alleviate digestion-related problems.
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