Do injections help with weight loss? Experts explain 5 common misconceptions and the truth behind them

Nowadays, many people are struggling with obesity. They are looking for different options to control their weight. Injectable weight loss medications have recently become a hot topic and are gaining popularity. These medications help control weight by reducing appetite, increasing the feeling of fullness, and slowing down the emptying of the stomach.

However, there are many misconceptions about these injections in society. Due to lack of proper information, many people make wrong decisions that can be dangerous to their health. Therefore, it is important to dispel some important misconceptions about these medications. Dr. Aparna Govil Bhaskar, bariatric, hernia, and laparoscopic surgeon at LH Hiranandani Hospital, Saifee Hospital, and Namaha Hospitals in Mumbai, provides further information.

Fact: These weight loss injections aren't a magic solution or provide overnight results. While they do help suppress appetite, they only provide effective results when combined with a balanced diet and regular exercise. Exercise reduces muscle loss during weight loss and improves overall health. Therefore, these injections shouldn't be considered a quick way to lose weight.

Myth 2: Diet is not necessary while taking injections

Fact: Injections can suppress appetite, but it's still important to eat a balanced and nutritious diet. A proper diet can help prevent side effects like nausea and weakness and provide the body with essential nutrients. Your diet should include fresh fruits, vegetables, whole grains, and legumes, while avoiding junk, canned, and processed foods.

Myth 3: Only obese people are eligible for these injections

Fact: Weight loss injections can be prescribed to people with a BMI over 30 kg/m2, even if they don't have any other medical conditions. These medications may also be beneficial for people with a BMI of 27 kg/m2 or higher and those with weight-related conditions such as type 2 diabetes or high blood pressure. However, these medications should only be taken on the advice of a doctor.

Myth 4: Weight loss is permanent

Fact: Obesity is a long-term, progressive, and recurring health problem. Weight gain is likely after stopping the injections. Therefore, lifestyle changes, a balanced diet, and regular exercise are essential for weight maintenance.

Myth 5: Weight loss injections give the same results for everyone

Fact: Because each person's body composition is different, their response to treatment also varies. Dosage and results depend on factors such as body weight, metabolism, diabetes, physical activity capacity, and lifestyle. Therefore, don't self-medicate just because a friend or relative has used them.

Expert advice is essential

Weight loss injections can be an effective method, but they should only be used under the guidance of a medical expert. Self-administration of these medications can lead to serious health problems. Remember, weight loss is only possible with the right information, medical advice, and positive lifestyle changes.

PC:RochakKhabrare