Cracked Heels Treatment: Whether it is due to dry skin, standing for long periods of time, or lack of proper foot care, many people suffer from cracked heels, especially in winter. The good news now is that you don't need expensive creams or salon treatments to fix them.

Cracked Heels Treatment: Cracked heels are not just a cosmetic problem. They can be uncomfortable, painful, and sometimes lead to infection if left untreated. Whether it is due to dry skin, long hours of standing, or poor foot care, many people develop cracked heels, especially in winter. The good news is that you don't need expensive creams or salon treatments to fix them. You can restore the softness and suppleness of your feet naturally with some simple things available at home. In this article, we will learn about easy, effective and natural remedies to get rid of cracked heels and keep your feet healthy and beautiful all year round.

1. Soak your feet in warm water (foot soak)

• Fill a tub with warm water.
• Add a little salt and mild shampoo.
• Soak your feet for 15-20 minutes.
• Use a pumice stone or foot scrubber to remove dead skin.

2. Massage with coconut oil or ghee

• Before going to sleep, apply coconut oil or pure ghee liberally on your heels.
• Wear socks overnight to retain moisture.

3. Apply banana paste

• Mash a ripe banana and make a soft paste.
• Apply it to the heels and leave it for 15-20 minutes.
• Wash with lukewarm water.

4. Mixture of glycerin and rose water

• Mix glycerin and rose water in equal quantities.
• Apply it every night before sleeping.

5. Vaseline and lemon juice mixture

• Mix a few drops of lemon juice in 1 teaspoon of Vaseline.
• Apply to clean heels, preferably at night.

Disclaimer: Our news is beneficial for the general public. But take medicine or any medical advice only after consulting a doctor.

 PC:Prabhat Khabar