Many people believe that keeping their cholesterol levels within the normal range is enough to protect them from a heart attack. However, heart health is influenced by several factors, and a normal ch...
Healthy, glowing skin is not just about using expensive creams or following the latest beauty trends. Sometimes, the very skincare habits we follow to improve our appearance can leave our skin dry, du...
Breast cancer is generally considered a women's disease, as 99% of cases occur in women. However, according to the World Health Organization, approximately 0.5% to 1% of cases also occur in men. Due t...
You may have noticed in the South Side that people don't eat their food on plates or leaf plates; they eat on banana leaves. This green plate, a part of Indian tradition, not only makes food special b...
Bananas are extremely beneficial for our health. Few people know that bananas also help increase sexual stamina. Eating bananas can help you enjoy sex for longer. Bananas are extremely beneficial for...
Pregnancy brings numerous physical changes, and stretch marks are among the most common. These lines often appear on the abdomen, breasts, hips and thighs as the body changes. While they are completel...
Hot flashes, night sweats, unexplained fatigue and changes in sleep are often dismissed as signs of stress or ageing. However, for some women, these changes may be connected to the hormonal transition...
As the weather begins to change, many people experience an increase in scalp itching, dandruff, dryness and hair fall. The arrival of cooler temperatures and changes in humidity can affect scalp healt...
Dreaming of walking through snow-covered mountains before the peak winter season begins? October and November can be an exciting time to plan a trip to the Indian Himalayas. As temperatures drop, the...
Once spotted growing in fields, forests and damp places during the monsoon, mushrooms were traditionally known in many parts of India as kukurmutta or khumbi. Today, they have become a familiar ingred...
