Eye and forehead pain has become increasingly common—thanks to long screen hours, stress, poor sleep, and changing routines. While many people brush it off as routine fatigue, persistent or recurring pain can signal an underlying condition that needs attention.

According to Subhash Giri, Director, Department of Medicine at Dr. Ram Manohar Lohia Hospital, these are the most common causes to watch for:

What Diseases Can Cause Eye & Forehead Pain?

1) Sinusitis (Most Common)

Inflammation or infection of the sinuses causes pressure and heaviness:

• Pain in the forehead, around the eyes, and nose bridge

• Worse in the morning or when bending forward

• Often comes with nasal congestion or cold

2) Migraine

A neurological condition that can cause:

• Severe, one-sided eye/forehead pain

• Nausea or vomiting

• Sensitivity to bright light and noise

• Pain episodes that last hours to days

3) Digital Eye Strain / Vision Issues

Long hours on phones and laptops, or the wrong glasses power, can lead to:

• Burning or aching eyes

• Forehead pressure

• Headache after screen use

• Dryness and blurred vision

4) Dehydration & High Blood Pressure

• Low fluid intake can trigger headaches centered around the eyes

• High BP may cause persistent forehead pressure or eye pain

5) Stress & Lack of Sleep

Chronic stress and poor sleep can worsen:

• Eye irritation

• Heaviness around the eyes

• Tension-type headaches