LIFESTYLE
No brushing your teeth or bathing after delivery... Doctors were furious and explained the truth to the new mother
Post-Motherhood Care Tips: After becoming a mother, the elders in the house often discourage brushing their teeth or bathing. They believe that after giving birth, a woman's body and teeth become weak. So let's find out what doctors think about this.
Motherhood Care Tips: Becoming a mother is a matter of good fortune. But it is also very challenging. The biggest problem arises when the elders of the house give different kinds of advice. Do this, don't do this…eat this, don't eat that. In such a situation, the new mother does not understand what is right and what is wrong. After giving birth to the child, the new mother is forbidden from brushing her teeth, saying that the teeth are raw… they will break. Bathing is forbidden for 10 days, the body is weak.
Gynecologist Dr. Shefali Dadhi Tungaria became furious when a new mother was told not to brush her teeth or bathe. She said that maintaining hygiene after becoming a mother is extremely important. Neither the teeth nor the body weaken. The hormonal changes that occur after becoming a mother affect only the uterus. Let's find out what Dr. Shefali Dadhi advised on this matter.
- New mothers should brush their teeth daily and bathe daily. In cold weather, it's best to bathe in lukewarm water. If it's very cold, a one-day break is recommended.
- While bathing, you should thoroughly clean your body, especially the vaginal area, as this can increase the risk of rashes or fungal infections.
- When the stitches open about 8 days after delivery, clean the area with soap at least once a day and apply Betadine.
The most frequently asked question?
Do hormonal changes after delivery weaken muscles and bones?
Hormonal changes after delivery don't directly weaken muscles and bones, but they primarily affect the uterus. Loose muscles or weakness are often caused by fatigue, lack of sleep, and malnutrition. Bone pain may also be caused not by hormones, but by calcium deficiency or excessive calcium use during breastfeeding. This weakness can be quickly reversed with a proper diet, adequate rest, and light exercise.
How long does postpartum recovery take?
Postpartum recovery typically takes 6 to 8 weeks, but every woman's body is different, so the duration varies from person to person. Most women start feeling better within a few weeks after a vaginal delivery, while recovery from a C-section can take a little longer because it involves surgery. Hormonal changes, lack of sleep, breastfeeding, nutritional status, and mental health all affect the speed of recovery.
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