1. Hypothyroidism (Thyroid Disorder)

• Cause: Thyroid hormone deficiency slowing metabolism

• Symptoms: Constant fatigue, lethargy, muscle pain, heaviness in the body

• Explanation: Even without fever, low thyroid function can cause body aches and weakness

2. Vitamin and Mineral Deficiencies

• Common deficiencies: Vitamin B12, Vitamin D, Calcium, Iron

• Symptoms: Weakness, burning sensation, pain, fatigue, lethargy

• Causes: Poor diet, bad digestion, mental stress, or depression

• Note: These deficiencies can cause body pain without any fever

3. Chronic Fatigue Syndrome (CFS)

• Symptoms: Persistent tiredness and weakness even during rest

• Additional: Body ache, fatigue, and pain without fever

• Diagnosis: Requires medical examination and tests

4. Diabetes and Blood Pressure Related Issues

• Diabetes can cause nerve irritation or weakness, leading to body aches

• High or low blood pressure may cause discomfort, heaviness in the head, and fatigue

What Should You Do If You Have Body Ache Without Fever?

• Consult a doctor promptly

• Get tests done: Complete Blood Count (CBC), thyroid function, blood sugar, Vitamin B12 levels

• Based on results, start appropriate treatment

• Improve diet and lifestyle habits

• Consider yoga and stress management techniques to aid recovery