Late-night work, excessive screen time, a fast-paced lifestyle, and an unhealthy diet are all contributing to rising levels of stress — often uninvited and unnoticed. And, we know how stress can...
Food should be your first medicine, and your kitchen your first pharmacy. Sattvic diet respects the individuality of the body and the environment. It’s not about restriction, it’s about re...
Most commercial skin products have synthetic ingredients, fake fragrances, and preservatives that could offer quick results but suffocate the skin over time. So, depending on natural hydration and a p...
Actor Paresh Rawal recently revealed he drank his own urine to heal a knee injury. But is urine therapy really safe? We asked a urologist and an Ayurvedic expert to weigh in on its risks, myths, and w...
Glaucoma and its Management: Glaucoma is a disease that develops slowly and takes away the eyesight of a person. Some effective methods have been described in Ayurveda to control it. Let us know how...
Constipation Tests: Not being able to defecate properly is called constipation. But, often people do not understand the symptoms of constipation and do not have any idea about which tests are necessar...
After a grave and transformative April we now come to a chirpy and smiling with the living and abundance energy of the Sun in May.May will be very happy, relaxed, wish fulfilling, finding the soulmate...
7 Horses Painting Vastu Tips: This small effort done with the right direction, right picture and right feelings can open the door to happiness, peace and prosperity in your home and life. So wha...
Nowadays, people use RO water in most of the houses. RO purifies the water and makes it drinkable, but do you know how dangerous it is for your health? Yes, using RO water can prove fatal for your hea...
Soaked Chickpeas: Eating soaked chickpeas on an empty stomach in the morning is considered very beneficial for health. Soaked chickpeas contain protein, carbohydrates, fats, fiber, calcium, iron,...
