Women Health: What To Eat In Fibroids!


What To Eat In Fibroids: Lumps that form on the walls of the uterus are called fibroids. It is also called leiomyoma in the medical language. This lump is different from a cancerous lump. Its risk occurs after menstruation begins in women. The exact reasons behind fibroids have not been ascertained yet. 

Symptoms of fibroids include heavy bleeding during periods, severe pain in the pelvic area, and long period cycle. However, in some cases, there are no signs of fibroids. Although these lumps can be cured with medicine and surgery. But some fruits work to dry it naturally. Here we are telling you about some such fruits-



According to a report published in NCBI, apples rich in pectin help in balancing estrogen levels in the body. This stops the growth of lumps in the uterus. Not only this, regular consumption also reduces the risk of fibroids.


Blueberries, mulberries, raspberries, and grapes contain natural resveratrol. Studies show that resveratrol inhibits cell growth and the growth of uterine fibroid cells.

Orange (citrus fruit)

Citrus fruits like oranges, which are rich in vitamin C, not only prevent the growth of fibroids but also work to treat fertility-related problems. Women who eat one or two citrus fruits every day have a lower risk of fibroids than other women.


Guava is rich in vitamin C, antioxidants, protein, and dietary fiber which makes it beneficial for fibroid patients. Its regular consumption is considered very effective in preventing the growth of lumps. Let us tell you that the juice of its leaves has been used to get rid of period cramps.


Pomegranate proves to be very helpful in curing the lump in the uterus. This is due to the ellagic acid present in it which works to stop the growth of fibroid cells.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.