Why does blockage occur in the veins of the legs? Follow these remedies to open them, you will see benefits in a few days

If there is a blockage in the veins of the legs, it can affect many parts of the body. Especially the heart. If it is not treated, it can also cause a heart attack. Know why there is a blockage in the veins of the legs and what its home remedy is.
Pain and swelling in the feet during the winter season may seem normal to us, but it is not necessary that it is normal every time. Due to blockage in the veins of the feet, many types of symptoms start appearing in the feet. If these symptoms are not identified and treatment is not started at the right time, then it can also have serious consequences. This can be the cause of heart related diseases or can also be a symptom before a heart attack. In this article, know in detail why blockage occurs in the veins of the feet, and what the ways to avoid it are.
Causes of blockage in the leg veins
Blockage in the veins of the legs can happen due to many reasons. The main reasons can be
- This can happen due to blockage in the arteries. When blockage starts forming in the veins due to any reason, the blood flow is not proper, due to which there is a problem in reaching the legs.
- Blood clotting causes problems in blood flow and this causes swelling in the legs.
- If there is any old injury, then also such a problem can occur.
- People who have heart-related diseases can also have such a problem.
Symptoms of blockage in the veins of the legs
These symptoms can be seen when there is a blockage in the veins of the legs
- - Feet getting cold or being too cold. Feeling cold in the legs.
- Sudden pain below the knees, the feeling of swelling.
- The colour of the veins appears dark blue.
- Feeling of extreme heaviness in the legs.
- Feeling itching inside the veins of the legs.
How to prevent it / How to open a blocked veins
Some measures should be adopted to avoid blockage in the veins of the feet. These should be included in your lifestyle-
- Make a habit of regular exercise. This keeps the blood flow in the body fine.
- Eating habits should be correct. If there is any disease, then food should be taken with caution. Generally, a balanced diet should be taken. One should stay away from fried and market items.
- Sufficient water should be drunk. This keeps the toxins out of the body.
- The soles of the feet should be massaged. This improves the circulation capacity of the arteries.
These home remedies are useful.
You can get relief by adopting these home remedies-
- Soak your feet in lukewarm water. If there is swelling in the feet, it will provide relief.
Blood circulation will improve.
- Reduce the intake of salt. Eat seasonal fruits and vegetables, whole grains and food cooked in less oil.
- Consume ginger. The anti-inflammatory properties present in ginger help reduce swelling.
Contact a doctor
- If you notice symptoms of vein blockage, you should immediately consult a doctor. This can be a sign of some other serious disease in the body. Doctors say that ignoring its symptoms can be fatal.
(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NC does not claim responsibility for this information.)