Why are even young people getting heart attacks? Remember this 20-year-old thing from an expert doctor

Every year in India many people lose their lives due to heart attack. In the last few years, this number has increased because many young people are getting heart attacks. 

Why Young Indians are Dying Of Heart Attack: If you go back a few decades, you will find that the risk of heart attack was higher in the retirement age, or people of middle age were in its grip, but now even young people of 20 to 30 years are getting heart attacks which is very sad. Let's try to know the reason for this from expert doctors. 

Renowned physician Dr. Bimal Chhajed said during a YouTube interview, "This is naturally a disease that is self-created. People's lifestyles is deteriorating, they are not doing physical work, they are eating a lot of fatty foods, there is a lot of stress. Apart from this, smoking, tobacco, gutkha. All these together are increasing heart disease.

How does a heart attack occur?

Dr. Bimal said, "There are 3 tubes in the heart, which carry blood to the heart. A layer of fat gets deposited inside them. If we eat fat and do not break it down, it keeps accumulating inside. The name of this fat is 'cholesterol triglyceride'. It blocks the tubes as it gets deposited. Until there is 70 to 80 percent blockage, it is not even known. Then this blockage keeps increasing. So one day or the other it turns into a heart attack. Heart attack means 100 percent blockage. The blockage of a heart attack can be reduced at any stage."

"A child who is born does not come with a blockage. Then he grows for 10 years, 15 years, then 20 years. Till then there is no problem even if he eats fat. The day his growth stops, the height stops increasing. The fat that is formed after that will not be useful for growth. Now it will either increase in width or inside the heart."

people wake up late

According to Dr. Bimal, "The day you have trouble walking, understand that there is 70 to 80 percent blockage. That means no one reaches the doctor before this stage. Prevention should be done at every stage, but the common man does not do anything until he faces any problem, but prevention should be done beforehand."

There are so many reasons for heart attack

Dr. Bimal Chhajed said, "There are many reasons for heart disease, there is not just one reason, but there are 14 reasons. High cholesterol in the blood, high triglyceride in food, blood pressure, blood sugar, obesity, smoking, eating too much oil, eating too much non-veg, eating less fruits, drinking too much milk or eating more milk butter, taking too much stress, walking less, not doing yoga, etc. If there are 2 to 4 major reasons out of these, then the speed of blockage will increase."

Why are young people getting heart attacks?

Dr. Bimal has given a shocking reason for this, he said, "In earlier times, heart disease used to occur at the age of 60, i.e. it started at the age of 20 and then a heart attack occurred at the age of 60, i.e. it took 40 years for the blockage to occur. That is, if there is 80 percent blockage in 40 years, then this is happening at the rate of 2 percent per year."

"Now the youth of today are under stress, they are eating unhealthy food, they are smoking, they don't have time for exercise, they have become overweight, so due to more factors, the speed of blockage has increased. If someone is facing 4 percent blockage every year, then by the age of 40, there will be 80 percent blockage, if someone's blockage is happening at the speed of 6 percent per year, then he will become a heart patient at the age of 30. That is, due to the speed of blockage, heart attacks are occurring in younger people."

(Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.)