What is 'zombieing' in a relationship? Know how to keep yourself safe in such a situation

'Zombieing' is a strange situation in a relationship, in which many times the person does not understand what is happening and why. In such a situation, it is important to know how to deal with these situations.

Zombieing In a Relationship: Love and relationship are as beautiful as they are, they are also considered complicated. Many types of situations arise in these relationships, which sometimes break the heart. Nowadays a new term 'zombing' is being heard a lot, about which not everyone is aware. Let's try to understand what is called 'zombieing' in a relationship and why a partner acts like this?

What is Zombieing?

'Zombie' is a term that occurs when a partner, who left you suddenly and broke contact with you without giving any concrete reason, suddenly returns to your life once again. In this situation, the person tries to contact you without any apology or explanation, as if nothing has happened before. This type of behaviour is called 'zombie' because it is exactly like the situation when a 'zombie' who was dead comes back.

How to recognize zombies?

When a person 'zombies', there are many ways to identify him.

1. Sudden message

: If the old partner suddenly messages after a long time, then it is a sign of 'zombing'.

2. Being

active on social media: Often such a person suddenly likes or comments and shares on your social media posts.

3. Trying

to negotiate afresh Such people try to start the conversation again without apology or explanation.

Such a person makes excuses that staying away or not being in contact was his compulsion, but now that is not the case.

Why do partners do this?

If your old partner does 'zombies' then there can be many reasons behind it. As-

Many times that person feels lonely and tries to return to his old life. In such a situation, he looks at you with hopeful eyes

2. Ego and Self Satisfaction:

Sometimes people do such things to satisfy their ego. He loves to see how someone will react to his return.

Sometimes when there is a stagnation or emptiness in a person's life, then he tries to get relief by going back to his old life.

4. Feeling insecure:

Some people feel insecure in their lives. They want to know if they have the option to return to the relationship at any time.

How to deal with zombies?

1. Understand your own emotions

It is very important to understand your own feelings only then you will be able to understand how you are feeling in such a situation. In such a situation, it is easy to decide whether it is right to bring the old partner back to life or not.

If a person wants to come back to your life again, then tell him clearly what his limit is, so that he can not harm you in the future.

3. Self Love: Learn to love

yourself and understand that your value will not be reduced or increased by the return of another person. By doing this you will never feel lonely in life.