Weight Loss Tips: Do you also want to reduce your weight, then start drinking different types of tea today


Green tea

Catechins and antioxidant properties are found in green tea. This boosts metabolism, which helps in reducing weight. It is also helpful in reducing the risk of type- 2 diabetes.

Fennel tea

Fennel seeds are easily available in the Indian kitchen. It is used more as a mouth freshener than to enhance the taste of food. Anti-inflammatory properties are found in it. Fennel is also used in many digestive medicines. Increasing weight can be controlled by drinking fennel tea.

Ginger tea

Ginger tea not only reduces sore throat, but it is also helpful in reducing weight. It helps reduce digestive problems like indigestion, nausea, and weight. If you want to burn fat, then you can drink ginger tea after eating food.

Nettle tea

Nettle tea is a type of herbal tea. Which is very helpful in reducing weight. It also helps in preventing the problem of bloating. Antifungal, antiseptic, and anti-inflammatory properties are found in this tea. Which is beneficial for health in many ways.


Cinnamon tea

If you are troubled by obesity, then definitely drink cinnamon tea. Many essential nutrients are found in it. It is an excellent source of iron, phosphorus, protein, and calcium. It is also helpful in reducing stress along with burning fat.