Useful: This home remedy is very effective in reducing the pain-inflammation of arthritis, claims study


Arthritis is one of the rapidly growing serious health problems worldwide. The number of arthritis patients is increasing year after year in India. According to one figure, more than 180 million (18 crores) people in the country are suffering from arthritis. Not only this, about 14 percent of the country's population needs to seek the help of a doctor every year due to the increasing problems of arthritis. Arthritis can cause joint inflammation and severe pain, due to which people may have to face a lot of difficulties in performing normal tasks of daily living.

home remedies

According to health experts, the treatment of arthritis focuses on improving the quality of life of the patient along with reducing the symptoms. Patients are given nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain, thereby relieving swelling and pain. Some experts say that this problem can also be reduced through many home remedies. Let us know about one such very effective remedy suggested by experts in this article.

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Recent research by UK scientists suggests that people who consume pineapple juice can reduce the problem of arthritis and its complications. Scientists say that pineapple with a sour-sweet taste is an amazing source of vitamin C and bromelain enzyme. Several studies have found bromelain to be extremely beneficial in reducing the pain and inflammation of rheumatoid arthritis. According to the US Department of Health and Anthropology, bromelain is found in the fruit and stem of the pineapple, which may be beneficial.


Benefits of eating pineapple in arthritis
US health officials say that the bromelain found in pineapple may not only be beneficial in reducing pain and inflammation but has also been found to be effective in reducing diseases of the nose and sinuses, gums, and other parts of the body. Is. Applying bromelain in the form of a liquid and a gel to the affected area is also beneficial.

Not only this, in a 2006 review in the journal Arthritis Research in Therapy, scientists reported that the use of bromelain may be more beneficial than over-the-counter pain relievers for arthritis.

Other benefits of pineapple
Scientists say that apart from curing the problem of arthritis, eating pineapple or drinking its juice can also be beneficial in many other health problems. Polyphenols, an organic compound found in pineapples, may help reduce osteoarthritis pain and improve joint flexibility and mobility. Apart from this, a good amount of fiber is also found in pineapple which has been found helpful in reducing the risk of developing colorectal cancer.

keep these things in mind
According to scientists, eating pineapple is considered beneficial for everyone, although people who are allergic to pineapple may have some problems with it. There haven't been many studies about whether bromelain is safe to use during pregnancy or breastfeeding. In such a situation, anything should not be consumed without the advice of a doctor. Apart from this, even if you are already undergoing treatment for any disease, consume pineapple only on the advice of a doctor, because bromelain can be used with some medicines.
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Sources and references:
Arthritis: The drink that can 'reverse inflammation' and offer fast pain relief

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