Uric Acid: Uric acid deposited in joints giving pain? Eating these fruits will relieve the problem
High Uric Acid Control Tip: Due to uric acid, there is a lot of pain in the joints, you can reduce it in a natural way, just include some special fruits in the diet.
Fruits For Uric Acid: Uric acid has become a common problem nowadays, usually it occurs from middle-aged people to the elderly. Especially during the winter season, this problem increases, due to which patients have to face a lot of trouble. For this, you have to treat and eat many types of medicines. However, if you make a little change in the daily diet, then it will be easier to reduce such discomfort. Let us know from Dr. Uday Pratap Singh which fruits should be eaten by uric acid patients.
Eat These Fruits High in Uric Acid
1. Orange:
Orange is known to be a rich source of vitamin C, but it also contains plenty of vitamin E, folate and potassium which help in reducing the toxins present in the body. This also reduces the risk of increasing uric acid.
2. Apple:
When uric acid increases, the consumption of apple should be increased because it contains plenty of fiber, which can reduce the level of uric acid in the blood. Apple has always been placed in the category of healthy food, so it must be consumed.
3. Kiwi
is a highly nutritious fruit, which is considered extremely beneficial for uric acid patients. Being rich in vitamin C, it boosts immunity, as well as maintains blood platelets, it also contains vitamin C, vitamin E and folate.
4. Banana
Banana is a very common food, this fruit can prove beneficial for those who have problems with increasing uric acid. Actually, purines are found less in this fruit, which reduces the risk of gout.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.