Travel Tips: Do not eat these foods during the journey, otherwise the fun of the whole trip can be spoiled...

Travel Tips: The fun of eating and drinking during the trip is something else. In such a situation, you look for something tasty to eat. Sometimes chips, drinks, sometimes samosas. These food items are very tasty but promote many diseases, in which case the fun of your entire trip can be spoiled. Let us know, which foods should be avoided during the journey.

Oily foods
If you are going to travel to hill stations, then take special care of your food. Avoid eating oily foods during the trip.

Many people like to eat chips, crisps, potato tikki, or fried other things during travel, but the fat and carbohydrate present in them can harm your digestive system. This can spoil your trip.

Dairy products
Avoid eating milk, cheese, cream, and ice cream during the trip. These promote digestive problems. If you are going to travel by bus or car, then it is better not to consume dairy products.

Carbonated drinks
Often people enjoy the drink during the trip, but do you know, it can cause gas in the stomach? These drinks contain high sugar. If you are going on a long journey, then definitely drink water to keep the body hydrated.

Avoid drinking alcohol
If you consume alcohol while traveling, it can make your trip worse than fun. There can be problems of motion sickness, dizziness, etc. You can also consult a doctor about what to eat and what not to eat during the journey.

Buffet
The more tempting the buffet looks, the more delicious it is to eat. But eating it can cause gas, indigestion, bloating, or other stomach problems. During the journey, you should control eating unhealthy foods.

Meat
If you are a non-veg lover, avoid having butter chicken, mutton rogan josh, or chicken tikka while traveling. Because these foods take time to digest. Eat only light food during the trip.