Today's Kitchen: Quickly prepare two types of healthy soups in winter, here is the recipe

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health

In the winter season, people like to eat many such dishes which are tasty and healthy, as well as which gives heat to the body. Many types of vegetables which give warmth to the body also start coming in the market in this season. At the same time, people also make soup and drink it in winter. Soups are nutritious as well as tasty. The elders of the house drink soup with pleasure, most of the children also like soup. You can serve soup in the evening snack. Many types of readymade soup packets will be found in the market. Although they are preserved with chemicals. In such a situation, instead of drinking the market soup, make protein-rich soup at home. It is easy to make soup at home. Today we are going to tell you about two different soup recipes for winter, which are easy to make. Also healthy and tasty.

healthy

Lemon and Coriander Soup

Lemon is rich in Vitamin C. Lemon is beneficial for increasing immunity in winter. Along with this, weight can also be lost by using it. Coriander is also beneficial for the body. Coriander helps in maintaining proper digestion of the body. With the help of these two, you can make the perfect soup for winter.

Ingredients for Lemon and Coriander Soup

In addition to coriander and lemon, cabbage, carrot, boiled corn, green chili, garlic, oil.

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How to make Vegetable Soup

Step 1- To make this vegetable soup made using lemon coriander, first heat a spoonful of oil in a pan.

Step 2- Now add garlic cloves, finely chopped green chilies to this hot oil and cook it lightly.

Step 3- When it starts cooking, add cabbage, carrot, coriander and lemon juice and mix.

Step 4- Now cook the vegetables for two minutes on medium flame.

Step 5- When the vegetables are cooked, add lemon juice and boiled corn on top and mix.

Step 6- Now add salt and garnish with coriander leaves.

Lemon-coriander soup prepared with vegetables is ready. Serve hot.

lentil soup

Often people make vegetable soup, but lentils also contain a lot of protein and the taste of soup is also delicious. You can drink lentil soup in every season. Urad dal and chana dal are used to make it.

Ingredients for making Lentil Soup

Urad Dal, Chana Dal, Onion, Tomato, Garlic, Ginger, Green Chillies, Salt, Black Pepper and Garam Masala.

how to make lentil soup

Step 1- To make lentil soup, first soak one cup urad dal and chana dal in water for about an hour.

Step 2- Then put a spoonful of oil in the cooker and fry the finely chopped onions in it. Then add tomatoes and cook.

Step 3- When onions and tomatoes are roasted well, add lentils and salt and cook. After cooking, keep it to cool down.

Step 4- Grind this mixture well in the grinder.

Step 5- Now heat ghee in a pan and forget ginger and garlic well.

Step 6- Add green chili, black pepper after adding lentil paste to it.

Step 7- Mix about 3 glasses of water and cook for 10 minutes. Add garam masala on top.

Your lentil soup is ready. Serve hot garnished with chili flakes or coriander leaves.