This white cheese jams the joints, completely avoid high uric acid

Worst Food For Uric Acid: It is important to understand the benefits of consuming white sesame seeds in winter as well as its disadvantages, especially if you are a patient of uric acid.

Winter weather makes joint pain worse. In such a situation, there is a need to be more cautious in those whose uric acid is increased or who have a complaint of arthritis. Food and drink play a very important role in this. In cold weather, such things are given priority in the diet, which are hot. White moles are also included in this.

By the way, white sesame has many health benefits. But it should not be eaten if there is a complaint of high uric acid. Because there are some toxins present in it, which reach the body and increase uric acid.

Side Effects of Increased Uric Acid

Pain in bones,

pain in thumb and heel, change

in

urine color, stiffness in joints, difficulty

in getting up and sitting,

difficulty in walking

Causes of increased uric acid

Experts say that uric acid levels can increase due to irregular routine, eating mistakes and lack of exercise. By improving these habits and taking some precautions, you can control the problem of uric acid.

Consumption of gooseberry is beneficial

According to Ayurveda, the consumption of amla during cold days helps in controlling uric acid levels. Vitamin C present in amla is helpful in reducing the amount of uric acid in the body and it also provides relief in joint pain.

These home remedies are also beneficial.

Apart from amla, triphala, neem leaves and ashwagandha can also be helpful in reducing uric acid. It can also prove to be effective in reducing joint pain during the winter season.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then consult a doctor before adopting it.