If you want lemon tea to prove to be healthy and effective for you, then consume it at the right time with the right foods. Especially if you are a diabetic patient.

Lemon tea is a healthy drink. It is not only refreshing and full of flavour but also aids digestion, strengthens the immune system and benefits the skin. But do you know that mixing some foods with lemon tea can be harmful to health?

Yes, lemon tea should not be drunk with some foods. This has a negative effect on the body and the health starts deteriorating. In this article, you can learn about some such foods that should be avoided with lemon tea.

Dairy Products

Dairy products such as milk, yogurt or cheese should not be consumed with lemon tea. This is because the acid present in lemon reacts with proteins found in milk, changing the structure of milk. This can lead to problems like stomach cramps, gas, and indigestion.

sweet potato

Do not consume sweet potatoes with lemon tea. Sweet potato contains a good amount of carbohydrates and fiber, while lemon acid does not help in the digestion of sweet potato. This combination can cause bloating and gas in the stomach.

Nonveg

Eating non-veg with lemon tea is also not healthy. Non-vegetarian food contains high amounts of protein and fat, while lemon is acidic. This mixture puts pressure on the digestive system and the digestion of food is not done properly. It can cause problems of gas, bloating, and heaviness in the stomach.

Spicy foods

Spicy foods, such as samosas, dumplings, chillies, or spicy curries, should not be eaten with lemon tea. When mixed with lemon tea, it can cause acidity, indigestion and stomach irritation.

Fridge food

Food that is kept in the fridge and is cold should not be eaten with lemon tea. When cold food is eaten with hot tea, it affects the digestion process. Cold food causes a feeling of coolness in the stomach, which can slow down digestion and cause problems like gas. Therefore, it is better to eat food kept in the fridge with fresh food.

Sweet Items

Consumption of lemon tea with sugar or sweet items like cakes, biscuits or sweets can affect the digestive system. Due to this, the level of sugar in the body starts increasing rapidly, which causes blood sugar to deteriorate. In such a situation, if you are a patient of diabetes, then it should be avoided.

These things should never be eaten with lemon tea, diabetes patients should not make this mistake at all

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.