These things should be eaten empty stomach in the morning


Drinking honey mixed with lukewarm water on an empty stomach in the morning removes toxins from the body. Consuming papaya for breakfast is beneficial to clean the stomach.

Watermelon in the morning on an empty stomach is beneficial for the health of the heart and eyes. Soaked nuts and almonds should be eaten in the morning to improve digestion and keep the pH level of the stomach normal. Oatmeal can be consumed for more nutrition in fewer calories.

By drinking vegetable juice in the morning, the skin remains beautiful and the body is disease-free.