These green leaves are a sure-shot cure for thyroid, eating them the right way will give you amazing results in a month

Usually, thyroid problems arise due to lifestyle changes. Therefore, improving diet is more effective than medicines in treating thyroid.

Home remedies for thyroid: The thyroid present in our body controls the temperature, heartbeat, metabolism and growth processes. The thyroid is an important gland of our body, which releases thyroxine hormone. Sometimes due to the imbalance of this hormone, many problems arise in the body. If due to imbalance, less hormone is released from the thyroid, then it is called hypothyroidism and if more hormone is released, then it is called hyperthyroidism. Such an increase or decrease in thyroid has a bad effect on the functioning of different organs of the body.

Home remedies for thyroid relief

Usually, thyroid problems arise due to lifestyle changes. Therefore, in the treatment of thyroid, improving the diet is more useful than medicines. During the treatment of thyroid, along with medicines, special attention has to be paid to lifestyle and food habits.

Thyroid problems can also be controlled through home remedies and tips. One such thing found in all our kitchens is coriander leaves, which are a panacea for thyroid disease. It is just necessary to include it in your diet in the right way.

To control thyroid, eat coriander daily:

To control thyroid disease, which is more common in women than men, green coriander leaves should be included in the daily diet. Many vitamins, antioxidants, potassium, fibre, iron and magnesium are found in coriander.

How to use it? 

Coriander can be eaten in many ways by making salad or chutney, kneading it in flour making roti or paratha and garnishing it on vegetables. However, the right way to eat it as a treatment for thyroid is something else.

What is the correct way to consume coriander as a home remedy for the thyroid?

• The best way to consume green coriander leaves as a home remedy for the thyroid is to make a paste of it and drink it.
• For this, clean the coriander leaves and grind them in a mixer to make a paste.
• After that, the paste has to be dissolved in lukewarm water and then drunk. As another method, boiling coriander leaves in water and drinking it like tea also balances the thyroid.
• Coriander seeds can also be used in place of leaves for consumption like tea.
• Experts claim that consuming coriander in these two ways for a week helps in controlling the thyroid.

(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NC does not claim responsibility for this information.)