These 5 herbal teas will give relief to dry coughs, prepare them like this.

 | 
as

As soon as the winter season arrives, the problem of cough and cold increases, especially dry cough which causes irritation and sore throat. Frequent cough in dry cough can also cause throat irritation and difficulty in speaking. To avoid this problem, it is important that you take proper care of your throat. Although there are many syrups available in the market for dry cough. But you can also cure it with home and herbal methods.

If you are troubled by frequent cough and want to adopt a natural method, then herbal tea can help you. Herbal teas soothe the throat, boost immunity and help cure cough quickly. Today in this article we are telling you about 5 effective herbal teas, which are effective in relieving dry cough.

1. Ginger and honey tea

Ginger and honey tea is very beneficial to get relief from dry cough. Ginger has anti-bacterial and anti-inflammatory properties, which soothe the irritated throat. Honey reduces cough by coating the throat.

Method of preparation: Boil 1 cup water and add 1 inch grated piece of ginger in it. Boil it on low flame for 5-7 minutes. After turning off the gas, add 1 teaspoon honey in it and drink it hot.

2. Tulsi and liquorice tea

Tulsi and liquorice are both Ayurvedic medicines that reduce sore throat and strengthen immunity. Their tea is very beneficial in dry cough.

Method of preparation: Boil 7-8 basil leaves and 1 teaspoon liquorice powder in 1 cup water. Cook it on low flame for 10 minutes. After this, filter it and drink it slowly.

3. Turmeric and black pepper tea

Turmeric contains an element called curcumin, which removes infection. Black pepper provides relief from cough by thinning the phlegm. Therefore, you can also drink it to get relief from dry cough.

Method of preparation: Add half a teaspoon of turmeric and 1/4 teaspoon of black pepper in 1 cup of water. Boil it for 5 minutes. After this, add honey for taste and drink it.

4. Cinnamon and clove tea

Cinnamon and cloves have anti-microbial properties, which are helpful in reducing throat inflammation. Dry cough causes throat irritation, to get relief from this you can drink cinnamon and clove tea.

How to make: Add 1 small cinnamon stick and 2-3 cloves in 1 cup water. Boil it for 8-10 minutes. After it boils completely, filter it and add honey to it. Drink the tea hot.

5. Giloy and Ginger Tea

Giloy and ginger tea is also very beneficial to get relief from dry cough. Giloy increases the immunity of the body and cures dry cough quickly.

Method of preparation: Add 1 teaspoon giloy powder and 1/2 inch ginger in 1 cup water. Boil it for 10 minutes and then filter and drink it. You will start seeing the effect very soon.