These 10 foods are slow poison, eat less or leave them altogether

Professor John Yudkin of Britain has proved through his research that sugar is a white poison. “Whatever he said in this research, Rajiv bhai had already said it 10 years ago”. Eating it increases the cholesterol level in the blood, due to which the walls of the blood vessels thicken and the chances of heart attack increase. Not only sugar, but there are many other foods which affect the body like a slow poison.

We are telling you about 10 such foods

Sugar: Eating it reduces the amount of glycogen in the liver, which can increase obesity, fatigue, migraine, asthma and diabetes. Eating too much of it leads to early ageing.

Iodine salt: - It has high sodium content; eating more of it increases the chances of high BP which can lead to heart attack. It increases the chances of cancer and osteoporosis

Refined flour:- Fibers are removed in the process of making refined flour. Eating too much refined flour causes constant stomach problems. It contains bleaching agents. Which thins the blood and increases heart problems?

Cold drink: - It contains high amount of sugar and phosphoric acid, drinking too much cold drink can cause brain damage or heart attack, and it can even cause rotting of the large intestine, this is what happened with Amitabh Bachchan

Fast food: - It contains monosodium glutamate which reduces brain power and increases obesity rapidly. Also, the risk of heart problems increases.

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