Tea-Coffee Benefits: Tea-coffee sips can reduce the risk of stroke and dementia - study

 | 
tea

Tea-Coffee Benefits: In a study by researchers from Tianjin Medical University, China, it has come to the fore that tea-coffee sips can reduce the risk of stroke and dementia (brain disease). This study was published in the science journal 'PLOS Medicine', Tea-Coffee Health Benefits: In the study of researchers from Tianjin Medical University, China, it has been revealed that tea- Sips of coffee can reduce the risk of stroke and dementia. This study has been published in the science journal 'PLOS Medicine'. According to a study released by researchers at Tianjin Medical University, people who drank two-three cups of coffee or three-five cups of tea or four-six cups of both throughout the day had a higher risk of stroke and dementia. (Dementia) means the risk of amnesia was found to be the lowest. According to a study released by researchers at Tianjin Medical University, people who drank two-three cups of coffee or three-five cups of tea or four-six cups of both throughout the day had a higher risk of stroke and dementia. Dementia) means the risk of amnesia was found to be the lowest.

Tea-Coffee Health Benefits: It has often been seen that people ask to be careful about their intake due to the harm caused by tea coffee. But did you know that drinking tea and coffee can also reduce the risk of major mental illnesses? Yes, in a study by researchers from Tianjin Medical University, China, it has come to the fore that sips of tea and coffee can reduce the risk of stroke and dementia. This study has been published in the science journal 'PLOS Medicine'. According to a study released by researchers at Tianjin Medical University, people who drank 2-3 cups of coffee or 3 to 5 cups of tea or 4-6 cups of both throughout the day had a higher risk of stroke and dementia. Dementia) means the risk of amnesia was found to be the lowest.

Let us tell you that researchers have done this study on 3.60 lakh participants of 50 to 74 years in a period of 10 to 14 years. In the study, people with a balanced intake of tea and coffee were found to have a 28 percent lower risk of dementia and a 32 percent lower risk of stroke.

How many cups a day are necessary?

  • Earlier some studies have also been told that drinking three cups of coffee daily can reduce the risk of Alzheimer's. However, those who drink more than six cups of coffee a day may also have an increased risk of dementia or brain disorders.

Researchers got this information from participants from UK Biobank, which was done between 2006 and 2014. During this, 5,079 participants suffered from dementia, and 10,053 suffered a stroke.

What is dementia?

  • Dementia is called amnesia in simple language, although it is not the name of the disease, but the name of a large group of symptoms. Apart from forgetting it, the symptoms are like this – difficulty in remembering new things, inability to understand the logic, hesitation in meeting people, difficulty in handling emotions, personality change, etc. All these symptoms are due to brain loss, due to which problems have to be faced at every step in life.