Summer Drink: This syrup of poppy seeds will give you a feeling of coolness from inside..

In summer, we take various measures to keep the body cool. Ayurveda also mentions many such things, which not only cool the body but also help in keeping our digestive system healthy. Poppy syrup is one of them. Let us tell you that poppy seeds give a lot of cooling effects, drinking it gives coolness to the body. So let's know the recipe for making poppy seed syrup at home.

Material
Khus essence - 1 tbsp
Sugar - 1 cup
water - one and a half liters
Green food color - 1 tbsp
half a lemon
Citric Acid - 1/4 tsp
liquid glucose - 1 tbsp
black salt - as per taste

Recipe
First of all, put the pan on the gas. After this, add three-fourths of water along with 1 cup of sugar and leave it to dissolve well.
2 When the mixture becomes slightly sticky, add citric acid and mix.
Now add liquid glucose to it. When the sugar syrup is ready, turn off the gas.
4 After this, keep the syrup at room temperature to cool down.
5 When it cools down, add khus essence and green food color to it and mix.

6 Then add 4 spoons of poppy seed syrup, black salt, lemon, and water in a jar and mix it well.
7 Now pour the sherbet into a glass and serve chilled by adding ice cubes.
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