Sudden Change in Weather: Whenever there is a sudden change in the weather, the body can be affected by a cold cough, and seasonal flu!

Sudden Change in Weather: Whenever there is a sudden change in the weather, the body can be affected by a cold cough, and seasonal flu, in such a situation necessary measures should be taken.

How To Cure Cold and Cough:  When the condition of the common people starts becoming miserable due to the scorching heat and the blazing sun, then if it rains heavily then there is a feeling of great relief, but due to the weather suddenly changing from hot to cold, the adaptation of the body gets affected and cold and cough attack occurs which is also called seasonal flu in medical language.

Try these home remedies for seasonal flu

When we get seasonal flu due to weather changes, we take antibiotics, but sometimes such medicines do not suit everyone and cause side effects. In such a situation, if you are looking for home remedies for cold and cough, then we make your work easy. Dr. Imran Ahmed told me what could be done.

1. Eat garlic cloves

We often use garlic to enhance the taste of food, but do you know that it is a panacea for problems like colds and coughs? Garlic has a hot effect and its anti-microbial and anti-inflammatory properties improve the immune system. 

2. Warm milk and honey 

To get relief from a cold and cough, heat a glass of milk and add a spoon of honey to it. The antibacterial elements present in honey help in maintaining body temperature.

3. Take steam

Inhaling steam from hot water is very beneficial in case of cold and cough. For this, boil water in a vessel put a towel on the head, and keep inhaling the steam for some time, or you can also use an electric steamer, this will remove the phlegm stuck in the nose and throat.

4. Salt-water gargles

To get rid of seasonal flu, you can gargle with salt water. For this, lightly heat half a teaspoon of salt and a glass of water and then gargle. This provides relief from colds and coughs.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.