Smoking has a bad effect on health, so do prevention

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smoke

Smokers always smoke cigarettes after eating. It is very harmful. It is believed that one cigarette smoked after eating causes harm to the body equal to 10 cigarettes. Along with this, the risk of cancer also increases greatly.

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Drinking tea after eating food affects the digestion power and food is not easily digested. Even if you have to drink tea, then drink tea a few hours after eating food, doing so immediately is harmful.

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It is often said that after a meal, digestion is done very well, so one must go for a walk. But keep in mind that never go out for a walk immediately after eating because it does not only digest food, but also our health.