Skin tanning: Face turned black due to sunlight? Follow these tips!
Staying outside in strong sunlight for a long time causes the problem of skin tanning. To get rid of it, people take various measures. Many times even thousands of rupees are spent on the face, but there is no benefit. Many times people apply steroid cream on their face, which later causes many side effects. In such a situation, it is important to know how to avoid sun tanning. For this, it can be beneficial to follow some tips given by experts. According to doctors, the problem of skin tanning is due to prolonged exposure to the sun.
Sunscreen can be used to protect against the strong UV rays of the sun. In such a situation, sunscreen of more than SPF 30 should be used. It protects against the sun's UV rays, but if skin is more sensitive, use an SPF of less than 30. But don't always stay away from the sun's rays. In the morning you can take the hot sun on your body. If you want to protect your face from tanning, go out in the sun covered with a mask. If you don't get enough heat, your body may be deficient in vitamin D.
Do not apply any cream on your own
Experts say that in today's era of social media, everyone wants to look beautiful. This is the reason why some people buy creams from medical stores to remove tanning. These creams brighten the face for some time, but then their side effects start appearing. Because this cream contains a lot of steroids. Which can have serious effects on the skin.
To protect your face from tanning, cover your face while going out in the sun. Skin hydration is also very important. For this, drink at least 8 glasses of water a day. If the problem of tanning on the skin is increasing then do not treat it yourself. Consult a dermatologist in this case. You can also get rid of tanning with the help of some home remedies. For this, before sleeping at night, mix a pinch of turmeric in curd and apply it on the face or use aloe vera gel. Doing this method twice a week can provide relief after some time.