Skin Care Tips- Mixture of ghee and saffron is no less than a boon for the skin, consume it like this
For a healthy lifestyle, it is important to turn to traditional remedies that not only enhance our internal well-being but also promote skin health. Ghee and saffron , two main ingredients often found in Ayurvedic practices , emerge as powerful allies in strengthening our bodies from within.
Ghee , famous for its intrinsic nutritional properties , goes beyond its culinary uses. Its ability to internally moisturize the skin ensures a glowing and supple complexion. Rich in essential nutrients , ghee becomes a valuable asset in maintaining overall skin health.
Saffron, on the other hand , is not just a culinary addition but also a treasure trove of anti-aging benefits. With its anti-aging effects , saffron becomes a major player in reducing and delaying the symptoms of aging.
Ayurvedic wisdom for skin:
In Ayurveda , the combination of ghee and saffron plays a key role in relieving various skin concerns. Know about the innumerable benefits of including this dynamic duo in your diet-
Skin Solution in a Teaspoon:
There is a simple Ayurvedic shot to get glowing and healthy skin. Saffron , with its carminative , antioxidant , anti-inflammatory , anti-spasmodic and tridosha balancing properties , is proven to be helpful in treating acne , hyperpigmentation , impotence , skin diseases and other conditions.
How to Incorporate Ghee and Saffron for Healthy Skin:
Take one spoon of desi cow ghee in a bowl.
Put 2-3 saffron threads in ghee .
Mix the mixture and leave it for some time.
Consume this mixture on an empty stomach in the morning.