Recipe Tips: You can make healthy pistachio oats for breakfast

Ingredients

• Oats 5 teaspoons
• Half teaspoon Chia seeds
• 2 teaspoons Jaggery
• 2 teaspoons Raisins
• Rose petals
• 6 roasted pistachios
• 2 cups milk

Method 

First of all, you have to keep oats, chia seeds, jaggery, raisins, rose petals, pistachios, milk ready. After this, pour milk in a big bowl and mix all the ingredients in it, after that beat it well and eat it for breakfast. You can also eat it on an empty stomach in the morning. 

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