Recipe Tips: This soup reduces obesity, make it with this method


Obesity has become a big problem for people today. People take many types of measures to lose weight. Today we are going to tell you the method of making a soup, which can be consumed to reduce weight. Vegetable soup is very easy to make.

Ingredients required:

  • 1 beet root
  • 1/4 bottle gourd
  • 1-2 cloves garlic
  • 1 small piece ginger
  • 1 green chili
  • 1 tsp black pepper powder
  • 1 tsp olive oil
  • 1 carrot
  • 1 tomato
  • 1 onion
  • salt to taste
  • some coriander leaves as needed

You can make it with this method:

First of all, heat oil in a cooker and fry it by adding garlic, ginger and chillies.

Now add onion, all the vegetables and salt.

After cooking for a minute, add 2-3 cups of water to it and apply 2-3 whistles.

Now put it in a pan and boil it by adding black pepper powder.

Now add green coriander and taste it.

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