Recipe Tips: This soup reduces obesity, make it with this method

Obesity has become a big problem for people today. People take many types of measures to lose weight. Today we are going to tell you the method of making a soup, which can be consumed to reduce weight. Vegetable soup is very easy to make.

Ingredients required:

• 1 beet root
• 1/4 bottle gourd
• 1-2 cloves garlic
• 1 small piece ginger
• 1 green chili
• 1 tsp black pepper powder
• 1 tsp olive oil
• 1 carrot
• 1 tomato
• 1 onion
• salt to taste
• some coriander leaves as needed

You can make it with this method:

First of all, heat oil in a cooker and fry it by adding garlic, ginger and chillies.

Now add onion, all the vegetables and salt.

After cooking for a minute, add 2-3 cups of water to it and apply 2-3 whistles.

Now put it in a pan and boil it by adding black pepper powder.

Now add green coriander and taste it.

PC: cookpad